Empower Your Life: Holistic Wellness with Expert Care and Compassion

About me

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As a certified life coach and Nurse Practitioner (ACNP) with over 30 years of experience in healthcare, I've witnessed countless individuals develop preventable diseases. This realization ignited my passion for helping people improve their lives, both physically and mentally. Through my nursing career and life coach certification, I've acquired the skills to guide others in achieving their self-set goals. I firmly believe that making small, incremental changes over time can have a profound impact on one's life, both in the short and long term.

I am dedicated to empowering women to lead fulfilling and peaceful lives without the guilt often associated with balancing career, family, and self-care. I believe that you can have a thriving career, be a devoted wife or mother, and still prioritize your own well-being.

What You Can Expect On Your First Visit
During our initial session, we will collaborate to define your life goals. We'll explore various aspects of your life that may be impacting your health and well-being, and then develop achievable, specific goals for both the short and long term.

My journey in nursing began over 30 years ago, and I have always been passionate about helping others discover their own path to health. I embarked on my own journey to improve my health and wellness more than 20 years ago.