Embrace Wholeness, Health & Happiness | Valerie M. Talton - Aurora

Unlock Your Best Self: Embrace Wholeness, Health, and Happiness Today

Valerie M. Talton
I am passionate about assisting adolescents and adults in embracing their whole authentic self, living healthy and fulfilled in a non-judgmental avenue to heal themselves inside out.
Value statementValue statement two
“Working with Valerie has been an incredibly rewarding experience. Her professionalism, expertise, empathy, and support have been instrumental in my personal growth and success. I wholeheartedly rec...”
Juliana S. • January 16, 2024
“Valerie really helped me reconcile with my emotions. I found our session more than transformative. She was extremely warm and thought provoking. She gave me some tools to manage stress, and they ha...”
James L. • September 7, 2023

My Services

Transformational Healing

Free initial consultation. What You Can Expect On Your First Visit Our first visit is a discovery of what you want out of your life and how we plan to nav...

Free · 40 minutes

Services section

Rejuvenation Holistic Wellness Retreat ORLANDO, FLORIDA September 27th ~ 29th Spots are still available for booking. This booking site is not posting. Please contact me. You can find where to contact me from my homepage on this site. Click "ask me a question" so I may assist you in getting you booked for the retreat. I'm looking forward to meeting you all soon!

Rejuvenation Holistic Wellness Retreat ORLANDO, FLORIDA September 27th ~ 29th Step into the weekend where you can quiet your mind, engage in workshops fo...

$750.00 · 4320 minutes

Zoom Breathwork & Sound Bowl Meditation Starting Back April 2025 WEDNESDAYS

Every Wednesday Starting 7:00pm ~ 8:00pm central * Calm the mind * Slow & soften the body * Relax & refuel

$10.00 · 60 minutes

Clarity/Healing Breathwork

Clarity Breathwork is a gentle, safe, extremely powerful breathing process that releases stress from the cells of the body and helps to transform limiting t...

$110.00 · 60 minutes

Private Sound Bath Meditation Session

Sound Bath's frequencies of soothing singing bowls, joyful gongs, chimes & drums will fill the space. Sound baths can reduce stress and anxiety and aid in r...

$110.00 · 60 minutes

Valerie M. Talton  practicing Breathwork and Sound Healing in Aurora, IL

About me

"Welcome to my world of holistic healing! As a passionate practitioner with a lifelong dedication to helping others, I'm here to guide you on a transformative journey of self-discovery and wellness. From a young age, I've been driven by an unwavering desire to help people see the best in themselves and find happiness. Having navigated my own personal struggles, I deeply understand the challenges and the power of overcoming them.

My mission is to empower you to embrace your authentic self, live healthily, and feel fulfilled. Through a non-judgmental and supportive approach, we'll work together to create lasting change in your life. I'll be your trusted companion, providing the tools and guidance you need to emerge from your journey with modified healthy lifestyle habits and a profound sense of wholeness.

As a wife and mother, I've experienced firsthand the demands and stresses of balancing family life with personal well-being. I, too, once felt overwhelmed and faced numerous health challenges. But a pivotal moment at a holistic center changed everything. I embarked on my own transformative journey, shocking my doctors by reversing my health issues and finding true happiness and vitality.

Now, I'm passionate about leading you to the light in your life. My philosophy of care is rooted in partnership, as we devise a personalized roadmap to help you reach your goals.

Bachelor of Arts Applied Behavioral Sciences
Certified Professional Coach
Accredited, Women's Holistic Health Coach
Breathwork Teacher Training
200 HR Yoga Teacher Training (Yoga Alliance)
Reviews section

My Reviews

11 reviews
Reviews are Heal.me verified
Heal.me
“Working with Valerie has been an incredibly rewarding experience. Her professionalism, expertise, empathy, and support have been instrumental in my personal growth and success. I wholeheartedly rec...”
Juliana S. • January 16, 2024
“Valerie really helped me reconcile with my emotions. I found our session more than transformative. She was extremely warm and thought provoking. She gave me some tools to manage stress, and they ha...”
James L. • September 7, 2023
“Working with Valerie has given me hope for healing. She was attentive in listening to my needs, empathetic to my emotions and truly made me feel she cares to see my success through coaching. So happy”
Marie V. • August 2, 2023
“This is my second time seeing Mrs. Talton, I have been struggling with self-esteem and being consistent in building myself up. My session with Mrs. Talton was so needed and she spoke life into me. ...”
Minasse B. • July 29, 2023
“I enjoyed my appointment with Valerie. I gained a lot of knowledge my first session. I will be using the breathing exercises I learned from now on to combat anxiety and to help center myself throug...”
Alena J. • July 27, 2023
“Valerie is attentive and intuitive. She knows exactly when I need further guidance and support on my health and self love journey. She goes above and beyond to make sure you are well taken care of....”
Dianna P. • July 27, 2023
“Valerie is well capable of helping a person to become their best self. She is authentic in her professional role as a Holistic Mental Health Coach. I look forward to utilizing her different techniq...”
Erie P. • April 22, 2023
“I’m so glad I found Valerie. I had been struggling with anxiety and staying focused. Her techniques have brought me peace. The breathing & mindful meditation has been a game changer for sure! I wis...”
Cameron P. • March 9, 2023
“Mrs. Talton provided an amazing experience for me. I learned so many techniques and ways to practice mindfulness, wellness, and health. She was wonderful and kind and made me feel comfortable shari...”
Minasse B. • March 8, 2023
“Valerie is amazing in her ability to help you breathe, relax and center yourself. Valerie has a calming presence to make anyone feel comfortable when working with her. I recommend Valerie to eve...”
Norma J. • February 4, 2023
“I'm so happy I found her. Valerie is a good listener and very knowledgeable. I found my session with her extremely helpful. The techniques & tools she provides to help me manage my stress and anxi...”
Sandra W. • February 1, 2023
I help with
Emotional Wellbeing
Women's Health
Self Love
Self Improvement
Health & Wellness Coaching
Work-Life Balance
Anxiety
Social Anxiety
Financial anxiety
“The doctor of the future will be oneself. ”
- Albert Schweitzer

Schedule an appointment now

I'm based in Aurora, IL and offer at-home, in-person, and virtual appointments.

Loading...
Valerie M. Talton
Women's Holistic Wellness Coach, Author & Public Speaker