Unlock Your Inner Beauty: Wellness Inspiration from an Elite Athlete

Venus D Washington-Ross

Health Coach & Personal Trainer

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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Hi, Venus is here to inspire each person into their authentic self, through movement and nutrition. As we learn to connect to spirit selves it makes us feel more alive and healthy. Let's go get it!

Venus D Washington-Ross practicing Movement and Meditation in Madison, WI

About me

About meI am a former track athlete, long jump, and short sprints. I run my own not for profit track club, Madison Elite Track Club. My for-profit business is called Venus inspires, to encourage individuals to find their beauty within. I have been running my business now for over 8 years. I enjoy anything that deals with self-discovery and personal growth.

My Philosophy of CareI was inspired to become a wellness professional because it became my happy space where I found joy. Movement and meditation move me out of depression, and anxiety. I am just sharing the tools that help me stay sane.

What You Can Expect On Your First VisitA typical first visit would be just getting to know each other and getting on the same page as to what are your true desires and why.

My InspirationWhat I say to someone who has never tried the practice of going within, that is it some worth it. That what you are looking for is already with you.

Bachelor and Master of Arts

Certified Fitness Nutrition Specialist (FNS)

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I help with

Life Coaching

Health & Wellness Coaching

Personal Training

Functional Movement

Fitness

Meditation

Movement Meditation

Functional Fitness

Health Coaching

Balance

Nutrition

Sound Healing

Vegan

Back Pain

Functional Nutrition

Mindfulness

Diabetes

Digestion

Runners' Injuries

Self Awareness

Juicing

Breathwork

Guided Meditation

Lower Back Pain

Body Image

Emotional Freedom Technique (EFT)

Hip Flexor Injuries

Memory Problems

Relaxation

Athletic Injuries

Anxiety

Substance Abuse

Myofascial Release (MFR)

Sugar Addiction

Bodywork

Endurance Training

Ankle Pain

Hip Pain

Inflammation

Sleep

Weight Loss

Women's Health

Mental Health

Reiki

Rheumatoid Arthritis

Sports Nutrition

Hamstring Injuries

Clarity

Emotional Trauma

Low Self Esteem

Tapping

Emotional Health

Self Improvement

Stiffness

Spirituality

Stress

“The energy of the mind is the essence of life. ”

- Aristotle

Schedule an appointment now

I'm based in Madison, WI and offer virtual and in-person appointments.

Venus D Washington-Ross

Health Coach & Personal Trainer