Wellness Buff: Empowering Caregivers & Healing Professionals

Empower Your Healing Journey: Personalized Wellness Coaching Awaits

Buffy Andrews
“The immersive and focused nature of the intensive healing session allowed for a deep dive into the underlying issues, providing an opportunity for profound self-reflection and personal growth. Our ...”
Anonymous • December 15, 2023
“Buffy has a heart for people. She is professional and well equipped to help you find emotional stability and the right mind set to help you thrive.”
Paul • February 20, 2023

My Services

Free discovery call

Free discovery call

Free · 15 minutes

Services section

Initial Baseline Assessment

Are you struggling to regulate your nervous system? Have you tried working with other practitioners have haven't found anything that worked? Do you often fee...

$200.00 · 90 minutes

Mental Health + Wellness Coaching Package

Are you struggling to regulate your nervous system? Have you tried working with other practitioners have haven't found anything that worked? Are you ready fo...

$1,300.00 · 6 sessions · 60 minutes each

Functional Mental Health For Caregivers/Helpers/Healing professionals

Are you a caregiver? Doctor? Frontline worker? Ministry worker? Non profit leader? Many of the "people who help people" professions often feel isolated, bu...

$1,300.00 · 6 sessions · 60 minutes each

Seminar Speaker for your Workshop/Conference

Is your organization in need of a speaker to come present for an upcoming workshop or conference you're hosting? Or maybe you are just looking for someone to...

$1,000.00 · 60 minutes

I help frontline workers and healing/helping professional (medical staff, ministry workers, non profit leaders etc) regulate their nervous systems so that they can sustain their ability to continue helping those entrusted to their care.
Value statement
Buffy Andrews practicing Functional Mental Health and Wellness Coaching in Wilmington, NC

About me

"Welcome to Wellness Buff, where your journey to healing and wholeness begins! I'm Buffy Andrews, a Licensed Clinical Social Worker, board-certified functional wellness practitioner, brain health professional, and trauma specialist. With a heart for service and a passion for empowering others, I understand the unique challenges faced by caregivers and helping professionals.

If you're feeling burned out, isolated, or like your cup is constantly being poured out for others, you're not alone. I believe that everyone was created to live in a state of well-being, and with the right education, support, and empowerment, you can reclaim your vitality and resilience.

Through personalized functional mental health and wellness coaching sessions, we'll work together to create awareness and actionable steps tailored to your unique needs and goals. We'll explore all foundations of your health and wellness, process past traumas or hurts, and identify practical strategies to fill your cup and reduce the loneliness that often accompanies caregiving work.

At Wellness Buff, you'll find a treasure trove of freebies and resources to support you on your journey. Don't let labels and diagnoses define you any longer. It's time to take the first step towards a healthier, happier you.

Licensed Clinical Social Worker
State of North_carolina #C010866

My Reviews

6 reviews
Reviews are Heal.me verified
Heal.me
“The immersive and focused nature of the intensive healing session allowed for a deep dive into the underlying issues, providing an opportunity for profound self-reflection and personal growth. Our ...”
Anonymous • December 15, 2023
“Buffy has a heart for people. She is professional and well equipped to help you find emotional stability and the right mind set to help you thrive.”
Paul • February 20, 2023
“I mean, who doesn't need counseling from a patient, kind, quick to listen and slow to speak, wise, educated human being that genuinely cares about your well being! We all do!”
Mary • September 15, 2022
Reviews section
“Buffy is a wonderful therapist! Very educated and informed on her areas of specialty, especially trauma. I love how she takes the time to educate her clients on what is going on within their bodies...”
Madison • February 20, 2022
“Buffy is phenomenal! She has taught me about my mind, how to over come my depression and how to face my anxiety. I was lost last year when I first went to see her and since then, my life has done a...”
Chasidy • February 20, 2020
“Buffy knows how to hone in on your personal goals and care for each of those holistically.”
Hannah • February 20, 2020
I help with
Mental Health
Trauma
Emotional Trauma
Post Traumatic Stress Disorder (PTSD)
Complex trauma
Relationship Issues
Relationships
Stress
Chronic Stress
Work-Life Balance
Spiritual Life Coaching
Feeling Stuck In Life
Brain Health
Emotional Health
Women's Health
Holistic Health
Mental Disorders
ADD/ADHD
Behavioral Issues
Brain Fog
C-PTSD
Chronic Fatigue
Concentration
Depression
Emotional Imbalances
Emotional Intelligence
Emotional Wellbeing
Holistic Anti Aging
Hydration
Impulsivity
Imposter Syndrome
Inflexibility
Intuition Development
Midlife Crisis
Mood Improvement
Self Acceptance
Self Confidence
Self Improvement
Self Esteem
Sex Trafficked
Family Wellness
Feeling lost
Fitness
Negative Self-Talk
Neuroplasticity
Lifestyle
Listening
Loneliness
Yoga
“The art of healing comes from nature and is powered by the energy within us. ”
- Paracelsus (paraphrased)

Schedule an appointment now

I'm based in Wilmington, NC and offer virtual appointments.

Buffy Andrews
Functional Mental Health + Wellness Coach