Empower Your Health: Live by Design with Holistic Wellness
My Services
Free Discovery Call
Free · 15 minutes
Essential Oils Wellness Overview
Free · 30 minutes
Manual Therapy 5 Visit Bundle
$400.00 · 5 sessions · 30 minutes each
Wholehearted Exercise, Virtual
$48.00 · 5 minutes
Physical Therapy Evaluation
$200.00 · 90 minutes
10 Visit Bundled Package
$1,500.00 · 10 sessions · 90 minutes each
About me
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As a passionate holistic health practitioner, my journey began in high school, where I developed a deep fascination with the human body as an athlete. This led me to become a doctor of physical therapy, but I quickly realized that true healing requires a holistic approach that addresses stress, sleep, emotions, movement, and nutrition.
Driven by this realization, I obtained my Precision Nutrition Level 1 certification to guide others on their healing journey using the power of whole foods and habit architecture. I also discovered the incredible potential of pure essential oils, which work in synergy with the body to promote healing and well-being.
My personal experience with hormonal imbalances led me to specialize in pelvic floor physical therapy and women's health. I am committed to empowering individuals to take control of their health and live a wholehearted life.
I believe that time and health are our most precious assets. By creating simple, consistent habits, we can design a life of peace, fulfillment, and vitality. As your holistic health practitioner, I am dedicated to modeling what I teach and guiding you on your journey to optimal well-being.
What You Can Expect On Your First Visit
During our initial wellness consultation, we will identify the key aspects of your health that you wish to address.
My Reviews
Schedule an appointment now
I'm based in Humboldt, IA and offer virtual and in-person appointments.