Physiologically speaking, what is the difference between slow movements and fast movements?

I want to learn more about the difference between the two

1 Answer

I help people from all walks of life set and work toward their unique health goals. Each recommendation is tailored specifically for that person's needs.

There are fast-twitch muscles and slow-twitch muscles, each with slightly different receptors for neurotransmitters, which affects the rate at which the muscle contracts and relaxes.

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