Helping you be who you were born to be
After 3 years of attending births as a professional doula, I knew that my clients needed more skills for birth. I trained as a Hypnotherapist and Depth Hypnosis Practitioner (2-year intensive program) for which I now have a private therapy practice for both pregnant, and non-pregnant adults in San Francisco and online. I developed my own childbirth education curriculum and my natural birth rate increased significantly.
The classes I teach today are what I consider the best of HypnoBirthing, infused with other practices and teachings that I’ve learned including Yoga, Buddhism, Shamanism, Transpersonal psychology, neuropsychology, Hypnosis, Meditation, Relational Counseling, Health Studies, and my own life experience.
In 2014, after 5 years of researching and testing what would be the most effective, I released the complete 3 part program, Yes to Birth! Pregnancy, Birth & Beyond Audio Relaxation Program – an essential practice tool that helps women develop the mindset to go towards the sensations of labor, welcoming their baby with confidence, focus, and the ability to let go.
In my childbirth classes, depth Hypnosis therapy sessions and audio relaxation program, I help people access skills, knowledge, and practices for the birth they want, so they can feel present, happy, and deeply satisfied when their baby is born.The audio relaxation program is the essential tool by which parents become prepared before, during and following the birth. The 3rd section of my audio program, which can be purchased separately, is for all people to experience deep relaxation throughout their life.
In addition to my classes held in San Francisco, I will be offering classes online for pregnant women and their partner's world wide.