What is inner child healing?

5 Answers

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Inner child healing helps the various aspects of our emotional body that were stressed in our nervous system at a very young age, even in utero before we were born. Connecting with these aspects through our body and with guided dialogue from a practitioner, help to redesign how they impact us in our life now. Something I've developed called Role Play Somatics (c) shows you where feelings and beliefs from your "inner child" are limiting you, and leads you to a way of freeing yourself from them.

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Simply put, as a child we experience traumas on many levels. Emotionally, parts of us can get stuck in these traumas. As we grow up we lose focus on these parts and they become part of our subconscious. For most this affects our daily lives in a variety of ways, with each person having their own unique experience.

Since emotions gets stuck at the age which the trauma occurred, and our subconscious will represent this back to us as a stuck child of the same age, this type of work is called “Inner Child Work”.

Inner child healing directly addresses the part of the personality which is stuck. It focuses on freeing the stuck emotion and reintegrating this healed aspect back into the whole personality. The client experiencing this will generally feel and express a new found sense of freedom. There are many types of healing modalities which do this work.

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When we come into this world, we are a being of emotions. As children we respond emotionally first, mentally and then physically. As we age, these emotions get hidden. As adults, we response mentally first then emotional and then physically. Many times, the emotional response never surfaces for adults. If a trauma has happened at a young age, the emotional response it still within us. One must dig deep to find that emotional response from their childhood in order to release it. We create layers of responses to different situations. When one starts their healing process, these layers, like an onion, are removed. Once the mental and physically response is removed, the emotional will be revealed. Many times, the client recalls when that emotional response is created which is usually when they were a child. Once one releases the energy and makes peace on why they emotionally responded in that way, the client has done inner child healing on that one situation.

Certified Hypnotherapist

When we suffer a trauma - which can be as mild as your best friend moving away - the conscious, social mind motors on while the subconscious tries to heal. Most of that work is done in dreams at night, and if an answer isn't found, the repeated mulling-over of the wound creates a partial identity that doesn't age with the rest of us. Its needs manifest in unexplained fears and resistance to change. In hypnosis, inner child work allows us to contact and heal that orphaned portion of the self. One of the greatest benefits is recovery of child-like joy and enthusiasm that was lost in the initial trauma.

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Inner child hypnosis uses a variety of tools and techniques to access, communicate with, calm and heal your inner child. Hypno therapy to heal inner child can create positive changes in adult who seeks grater self respect, self confidence, self-worth, and self acceptance.

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