Approach the WHOLE YOU releasing chronic & systemic compensation patterns for lifelong healing. Remove the Issues from your tissues TODAY.
Is there a broken bone? This would seem to be all soft tissue & swelling which can actually be pumped out & through the lymphatic system as you strengthen around the joint using a hydraulic approach to hand & arm toning exercises. This goes way beyond bicep curls but is a myofascial engagement which helps with bone density, joint health & easing the body's inflammatory response. What was the doc's prognosis?