Emily Epsten
I provide personalized one-on-one coaching to help clients achieve improved gut health and optimal well-being through sustainable lifestyle changes.
Absolutely! As an ADAPT Certified Functional Health Coach, I specifically work with clients who are interested in improving their digestive health, including IBS.
I focus on helping clients make the behavior and lifestyle changes that contribute to the main drivers of chronic disease (including IBS) – lack of exercise, elevated stress levels, poor diet, and insufficient sleep.