I am trying to do an elimination diet. What vegetables are in the "nightshade" family? - Heal.me
Allergies
Elimination Diet
Food Allergies
Nutrition

I am trying to do an elimination diet. What vegetables are in the "nightshade" family?

1 Answer

Katrina Sobecky, RDN, LD, CHWC

potatoes, eggplant, peppers, and tomatoes are the 'biggies'

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