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What are some things I can do in the morning to start my day off right?

I want to make every day count, so how can I start each day to make it the best day ever?

10 Answers

Jennifer Joy Butler
I am a love & relationship coach who helps women awaken their internal power to create happy and healthy relationships.

Begin with 8 ounces of water, meditate, incorporate a gratitude practice, create your day by setting a goal or intention for the day, move your body, and eat a healthy breakfast.


Change is hard, I'm here to help!

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Certified Ayurvedic Practitioner, Certified Ayurvedic Educator, Panchakarma Spec

In Ayurveda, we focus on the natural rhythms, of the day, of the season, of stage of life. There is great benefit to flowing with the natural rhythm. If you would like information on a morning dinacharya (daily routine) visit www.saumya-ayurveda. com or you can google the subject as well.


David & Abigail Gonzales
doTERRA’s mission from the beginning was to share therapeutic-grade essential oils with the world.

Avoid consuming chemicals! And reduce your toxic load as best as possible. Your body is primarily made up of water, so I would say that you if you want to improve your morning, improve your night before. Drink a glass of room temperature water, the night before and get plenty of rest. When you first awake, drink more water.
Not Check your phone.
Meditated and declare what you will achieve today.


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Drink the pink drink, Plexus Slim to balance gut health and blood sugars for the day. It's the right mix of chromium and plant extracts to promote healthy glucose metabolism all day, too! Ask me more about it or go online to get it at www.HelloFMEC.com/FMEC and join or shop...:)


Kerry Jones
Intuitive Advisor & Vibrational Energy Healer

Check out my three daily steps to move into greater joy, balance & growth. Please find at http://www.throughthehearthealing.com/contact


Alice Diamond/Diamond Fitness

All great answers! I'll add to it with a cup of warm lemon water. Great for hydration and as a really mild liver cleanse.


For a lifetime of massage healthcare, LEARN MASSAGE FOR YOUR FAMILY. And receive Massage Therapy with us.

Stretch, stretch, stretch, body yawn!!!


Let us help you find the path to greater ease and healing!

Connect with your body through focusing on your breath and spending time clearing your mind through meditation.


Sara Schultz, CPC, ELI-MP, EDIT Certified
At Stillwater, we offer a wide array of healing arts tools and experiences for optimal living.

Starting the day with a list of things you're grateful for and/or excited can be an incredible way to color your mood for the rest of the day.


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