One of my favorites
+ 3 leaves of KALE
+ 1 handful of SPINACH
+ 1/4C CILANTRO
+ 1 CELERY stalk
+ 1 KIWI
+ 1 ORANGE
+ 1/2t of SPIRULINA
+ 1 handful of WALNUTS
+ 1 handful of ALMONDS
+ 2T flaxseed, hemp hearts, or chia seeds
+ 1T MCT oil
+ 2T Collagen (organic, grass fed)
+ ~1C of kombucha, macadamia nut milk, or other liquid :)
*T=Tablespoon, t=teaspoon, C=Cup