What is moringa good for? - Heal.me
Nutrition

What is moringa good for?

I got some moringa powder because I heard it is good for you (and it was on a 50% discount).I am wondering, what does it help support?

1 Answer

Andrea Short

Moringa is an amazing superfood! It's packed with good nutrients including vitamins, minerals, calcium, protein, and potassium, helps fight inflammation (which we all have!), supports brain health and cardiovascular health, helps reduce blood sugar, fights free radicals (which cause cell damage and inflammation) among other benefits. You can use it as a powder in a smoothie or protein shake or drink it as a tea.


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