I am offering a special Gratitude meditation to keep the gratitude energy going all year. The Gratitude Meditation Exercise

  •             Gives you tools to use all year long
  •             Can be used alone or in a group
  •             Gives you times of the day and year to use the Gratitude Meditation Exercise
  •             Has layers of growth embedded into the process so there is always room for more
  •             growth and insight
  •             Is suitable for children, teens, and adults
  •             Is another tool for positively changing energy for a mystical and purposeful life
  •             Heightens awareness of the relationship with our thoughts, feelings and physical
  •             body
  •             Connects to releasing lack and burdens
  •             Engages the energy of spiritual awakening.

The Gratitude Meditation Exercise has two parts, About the Gratitude Meditation Exercise and The Gratitude Meditation Exercise. I have used this meditation with groups for over twenty years and know you will enjoy using it alone and with other people.