How can meditation enhance cognitive ability? Any specific aspects of cognitive function? (Attention, memory, learning ability, reaction time, etc)
Brain Health
Learning Challenges
Meditation
Memory Problems
Vipassana Meditation

How can meditation enhance cognitive ability? Any specific aspects of cognitive function? (Attention, memory, learning ability, reaction time, etc)

1 Answer

LeLa Becker

Many great athletes, CEOs, doctors, and highly productive people are using meditation to get the most out of their brain function and body's ability. Here is a great article on the benefits of meditation http://www.yogajournal.com/meditation/seven-amazing-holistic-benefits-meditation and i just released some downloadable meditations that are easy to do and stick with https://www.lelabecker.com/shop-6 . Please let me know if there is anything else i can help you with, as i help corporations and individuals get the most benefit by using meditation.


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