Michele Root, CHt, LC
As a Serial Yo-Yo Dieter, I got really good at losing excess weight. My struggle was a lack of healthy habits to KEEP it off. I understand!
Our goal is to provide emotional support while encouraging relaxation & reducing stress & muscle tension, so I like a blend of whatever oils make THEM feel good. My recommendation would include Lavender (calming/soothing), Vetiver (grounding/strengthening), Tangerine (uplifting/comforting) and Rose Geranium (balancing).