I love acupuncture & have received a lot of relief from getting it done - from regulating my cycle & helping with the symptoms of menopause, to getting rid of my tinnitus, anxiety, and trouble sleeping.
For folks that may be weary of needles, I’ve found EFT (Emotional Freedom Techniques, aka: tapping) to also be a very practical solution to anxiety and other negative emotions as well as offer relief for physical pain.