Cleanse pills 14 day systems are they good for you? Or doing more harm than good?
Digestion
Gastrointestinal Health

Cleanse pills 14 day systems are they good for you? Or doing more harm than good?

3 Answers

Candace Foster
Our first form of health insurance is our food and our mind.

I hate to recommend pills to anyone.
I always try to get what I need from my food. There are many forms of whole food cleanses and detoxes that can be a good fit for everyone.


Dr. Jennifer Shaw
Helping Women Find More Joy, Energy & Balance

I do a quarterly cleanse that is a total of 30 days, but only 10 true days of cleansing. During that 10 day period I also do not eat meat, dairy, gluten or drink alcohol. What I find after is that my digestive system function improves after, I have more energy, less food cravings and less bloating. I highly recommend cleansing on a regular basis, however ensure that you are being guided and using a cleanse that is right for your body. Reach out if you have more questions or what to learn more about the cleanse I use :)


Physician Assistant

You should never need a pill to do a cleanse. I would be happy to consult with you to give you some much safer options.


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