Getting up early can be hard, especially when you know you have to roll out of bed and out the door on a run! I try to think about how amazing I am going to feel after the run to remind myself that it is always worth it. It is also really important to remember to focus on getting adequate sleep. It is never worth depriving yourself of sleep in order to exercise. Adults should aim to get on average 7-9 hours of sleep per night, whatever makes you feel the best.