Hypnosis helps people improve their lives by looking at and understanding the root of their issues/problems. Looking at and understanding the root of why they are not living the life they would ideally want to live. We do that by connecting with the subconscious that has stored everything we ever experienced and is giving us the answers to all our questions without censoring, non differentiated. So we find out the answers as to why we don't live the life we would like to live, we understand, we express what we need to express to overcome that, we reframe and transform. The last part of the session, we record the transformation and my clients get that recording (15-20 minutes) to listen to and to keep.