Will yoga help me have more energy? - Heal.me
Energy
Low Vitality
Muscle Tension
Stretching
Yoga

Will yoga help me have more energy?

1 Answer

Physician Assistant

Absolutely. It opens up many channels and aligns your body. Even if you go into a yoga class fatigued you will find a renewed energy when you leave. But you will also have a calmer demeanor. It serves you on both levels.


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