I'm new to DaoCloud. I am a hypnotist, Reiki Master, and Qigong instructor. All of these are great for relieving stress and keeping it from building up. If you are still looking for ways to keep the edge off, I'd love it if you contacted me or just come to my Qigong class on Thursday evenings at 7 PM at 168 Robinson Street, the former rectory of the former Ascension Church. Your first class is free! Qigong is energy work, consisting of gentle and easy movements that activate acupoints on the body - acupuncture without the needles. My students also find that it clears their minds, and we deliberately release stress and negative emotions from our bodies and our minds. I'll add an article on this topic soon as well. I hope you are feeling better!