Erin Windrim
Certified Holistic Nutritionist with a gentle approach and a focus on the intersection of mindful eating, healthy body image, and nutrition essentials for a balanced, happy life | wellandfree.ca
The Feldenkrais Method helps you reconnect with your body and learn ways to move with greater efficiency, ease. Many people find that this Method helps them reduce pain.
Why are you seeking healing work?
What is making you uncomfortable?
What do you want to change?
What are you goals?
How do you want to feel?
Get to know your practitioner, seek out a few and ask questions about their work, read testimonials and why not try both!