What a lovely question, Thank you. I love the curiosity of helping people figure out their own healthiest food plan. Some nutrition systems take a judgement approach - eat this not that or good food vs bad food. With a curiosity approach, each client has a unique set of healing foods that we can find out about together.
A good thing to evaluate is how often you are having bowel movements. Your skin is also know as your third kidney. If your body has no way to flush through the kidney's or the bowels it will get rid of the toxins through the skin- AKA sweating. They first step would be to get you moving in the bowels.
I specialize in strengthening detox programs. This is different from your traditional juice cleansing and vegetable detox program which can leave some people feeling weak and low blood sugar. I start with a balanced hypoallergenic diet personalized for you plus specific supplements to help the liver detox.